GOOD FOOD, GREAT MEDICINE


Your site for the Good Food, Great Medicine cookbook and
the Comprehensive Risk Reduction Clinic

Good Food,
Great Medicine
by Mea Hassell and Miles Hassell, M.D.

Eggplant photo

Follow the evidence!  270 easy-to-read pages presenting the powerful medical evidence that supports the case for a whole food Mediterranean-diet-and-exercise-based lifestyle, with over 140 simple recipes. Use Good Food, Great Medicine to:
1. Prevent and treat heart disease
2. Reverse the metabolic syndrome
3. Prevent and treat type 2 diabetes
4. Improve cholesterol levels
5. Control high blood pressure
6. Reduce risks of dementia and cancer
7. Lose weight without deprivation