Newsletters
July-August 2025 Newsletter
- Why it is so important to know that most cases of Type 2 diabetes are reversible. . .
- Is reversal really do-able?
- Two reasons for Dr Hassell’s patients to sign up for a Retainer Plan now:
- Anticancer effects of exercise for colon cancer demonstrated in randomized, controlled trial: 37% lower risk of dying!
- Zucchini Frittata
- Walk, Don’t Run, To The Doctor
- Lifestyle Choices & Osteoporosis: Town Hall
March-April 2025 Newsletter
- When headlines are scary...
- Processed vs home-made
- Prepare your own food!
- Dr. Hassell’s Retainer Plan: New and current patients are welcome, and space is limited
- Type 2 Diabetes Prevention, Remission, and Reversal Conference
- Got roasted cabbage?
- Preventing Cancer & Improving Outcomes
May-June 2024 Newsletter
- Let’s pick up something heavy (with help)!
- All exercise is good, but…..
- We’re never too old for resistance training!
- Have about 45 minutes to learn a little bit more about good wine and good health?
- Increasing muscle requires good nutrition
- Beef Stew (in the slow cooker)
- Speaking events and classes
December 2023 Newsletter
- Wishing all a joyful Christmas and New Year from the Hassell and Ellis team!
- We love this olive oil . . .
- Cold, flu, RSV, COVID making you nervous? Respond by buffing up your immunity
- Some seasonal suggestions
- The joy factor
- Mea’s Candied Pecans
- Open Town Hall: Talking with Lifestyle Champions
- Speaking events and classes
October 2023 Newsletter
- Choose a robust immune system: vigorous, vigilant and victorious viral vanquishers
- Your lifestyle immune defense strategies
- And in other news. . .Eggs are still looking good for heart health!
- Listen to the Food as Medicine Podcast!
- Hot Lemon and Honey Soother
- Speaking events and classes
April-May 2023 Newsletter
- Do your part to make surgery go well: Howard’s hip surgery pre-op work pays off!
- Improving surgical outcomes is no accident!
- Want less chronic pain?
- Olive oil is still the only cooking oil with evidence for saving lives!
- Caesar Dressing
- Food as Medicine Podcast: Heart Health!
- Speaking events and classes
September 2022
March 2022
December 2021
April-July 2021
January-March 2021
October-November 2020
September 2020
June/July/August 2020
May 2020
April 2020
March 2020
February 2020
January 2020
December 2019
October/November 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019